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Aspartame was first made in 1965 and approved for use in food products by the us.
Foods with aspartame. Aspartame is an artificial non saccharide sweetener 200 times sweeter than sucrose and is commonly used as a sugar substitute in foods and beverages. Aspartame has been the subject of considerable scientific study and should be avoided by those with the genetic condition phenylketonuria pku. You can also often find aspartame added to soft drinks sugar free candies and desserts frozen desserts or ice creams iced teas cocoa mix chewing gums breath mints yogurts meal replacements and other low calorie or sugarless foods. Few food additives have been studied with such scrutiny or with more controversy than that of aspartame.
It is a methyl ester of the aspartic acidphenylalanine dipeptide with the trade names nutrasweet equal and canderel. Add message report. Gorionine thu 12 aug 10 122847. Aspartame is one of the most used artificial sweeteners aspartame is one of the most well known artificial sweeteners though many people still arent aware of its many benefits.
Currently millions of people around the world enjoy low calorie good tasting foods and beverages because of aspartame. Food and drug administration fda in 1981. Foods and drinks with aspartame help you lose weight. No doubt you or someone you know has probably consumed an aspartame product in the past few days if not the past few hours.
Aspartame is designed to be consumed sparingly so it may be best for you to consume a combination of low sugar and regular options when making your food choices. Again thu 12 aug 10 122335. Unsubscribe from food health benefits. Its sweet like sugar virtually calorie free and has no aftertaste which may be why aspartame is one of the most popular artificial sweeteners around today.
It is a good fit for many product categories including diet beverages powdered beverages chewing gum and candies frozen desserts yogurt tabletop sweeteners and some pharmaceuticals such as vitamins and sugar free cough drops. Heritage cost cutter brand squashes do contain aspartame even the ones that already. Aspartame is in many foods marketed as healthy when you read this list and your labels remember that aspartame is also hidden under the names acesulfame k nutrasweet and others as mentioned earlier. Proponents of diet drinks claim that no adverse effects have been proven and that aspartame laced products contribute to weight loss.
Does anyone either have a list of everyday brands containing aspartame or know of some that they can put into a list here. Subscribe subscribed unsubscribe 109k. A list of foods containing aspartame food health benefits. Aspartame list of everyday foods containing 24 posts add message report.
